Try this Spinach Manicotti-Ww recipe, or contribute your own.
Suggest a better descriptionCook manicotti shells according to directions and drain. In small saucepan heat margarine over medium heat until bubbly and hot; add flour and cook, stirring constantly for 1 minute. Reduce heat to low; gradually stir in milk and broth. Continue to stir and cook until mixture is smooth; add 1/4 t. salt and dash each of pepper and nutmeg and let simmer, stirring occasionally, until mixture is thickened, 10-15 minutes. While mixture is simmering, in medium bowl c---------- Pro-Exchange format from Meal-Master (tm) v6.21 Title: Spinach Manicotti-WW >-}dgsv43a Categories: Main dish Vegetables Servings: 4 Cook shells according to directions and drain. In small saucepan heat margarine until bubbly; add flour and cook, stirring constantly for 1 min. Gradually stir in milk and broth. Stir and cook until mixture is smooth. Add 1/4 t. salt and dash of pepper and nutmeg. Let simmer, stirring occasionally, until mixture is thickened, 10-15 minutes. Meanwhile, combine ricotta cheese, spinach, Parmesan cheese, garlic powder, remaining salt, pepper and nutmeg, and mix well. Preheat oven to 350*F. In bottom of 13x9x2 baking dish, spread 1/3 cup sauce. Stuff 1/8 of spinach mixture into each manicotti shell and arrange stuffed shells in dish; top with remaining sauce and sprinkle with mozzarella. Cover dish and bake until manicotti are heated through, 20-25 minutes. Turn oven control to broil, uncover pan, and broil until cheese is melted and lightly browned, 3-5 minutes. 2 Manicotti=464 calories.
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Serving Size: 1 Serving (378g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 344 | ||
Calories from Fat: 230 (67%) | ||
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Amt Per Serving | % DV | |
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Total Fat 25.5g | 34 % | |
Saturated Fat 8.3g | 42 % | |
Monounsaturated Fat 10.6g | ||
Polyunsanturated Fat 5.5g | ||
Cholesterol 27.4mg | 8 % | |
Sodium 811.5mg | 28 % | |
Potassium 261.2mg | 7 % | |
Total Carbohydrate 12.9g | 4 % | |
Dietary Fiber 0.3g | 1 % | |
Sugars, other 12.6g | ||
Protein 16g | 23 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 344
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