Try this Back on Track Salad recipe, or contribute your own.
Suggest a better description1. In a bowl, mix together the salad ingredients. In a small bowl or jar whisk/shake dressing ingredients together. Pour onto salad and stir.
2. Season well with kosher salt, pepper, Herbamare, crushed red pepper flakes, etc.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (432g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 1263 | ||
Calories from Fat: 203 (16%) | ||
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Amt Per Serving | % DV | |
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Total Fat 22.6g | 30 % | |
Saturated Fat 2.8g | 14 % | |
Monounsaturated Fat 8.7g | ||
Polyunsanturated Fat 7.6g | ||
Cholesterol 0mg | 0 % | |
Sodium 64.7mg | 2 % | |
Potassium 2360.4mg | 62 % | |
Total Carbohydrate 219g | 64 % | |
Dietary Fiber 43.3g | 173 % | |
Sugars, other 175.7g | ||
Protein 51.1g | 73 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1263
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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