Chili-Garlic Mustard Greens

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Yield: 4 , Total Time: 1 hours

Cuisine: American   Main Ingredient: Mustard

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Ingredients

Servings
Original recipe makes 4
1 tbChili pepper; minced
1 tsSugar
1 tbGinger; minced
2 tbSesame seed oil
1 lbGreen mustard greens; or purple mustard greens; washed, dried & cut into strips
2 tbolive oil
Salt & black pepper; to taste
1 tbGarlic; minced
2 tbWhite vinegar
Calories Per Serving: 122
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Chili-Garlic Mustard Greens Preparation

1. In a large saute pan, combine sesame and olive oils, and place over high heat until hot but not smoking. 2. Add the greens, and stir vigorously for I minute, or until they have changed to a bright green color. 3. Add garlic, chili and ginger, and continue to cook, stirring constantly, for 30 seconds. Add vinegar and sugar, remove from heat and stir to combine. Season to taste with salt and pepper, and serve at once. Yield: 4 servings. Approximate nutritional analysis per serving: 150 calories, 14 grams fat, 0 milligrams cholesterol, 20 milligrams sodium (before salting), 3 grams protein, 5 grams carbohydrate. ** New York Times -- Living Arts section -- 29 November 1995 **

Food Glossary

Learn more about the ingredients in this recipe:    Chili pepper  Sugar  Ginger  Sesame seed oil  Green mustard greens  olive oil  Salt & black pepper  Garlic  White vinegar  

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Tags

  1. Newspaper
  2. Salads
  3. Sesame
  4. Mustard
  5. Olive oil
  6. Garlic
  7. Ginger

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