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Chinese Chicken Salad

Recipes »  Salad  »  Salads - Other

Try this Chinese Chicken Salad recipe, or contribute your own. "Main dishes" and "Salads" are two of the tags cooks chose for Chinese Chicken Salad.

Yield: 4 Ready in 1 hours

Cuisine: ChineseMain Ingredient: Chicken

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Favorite favorite of 2 people 1 people Try Soon want to try


Verified by stevemur

Servings          
Original recipe makes 4
1/4 tswhite pepper; Ground (up to 1/2 ts)
1/4 cRed Bell Pepper; diced
Lettuce leaves
1/2 tsGround ginger
1/4 cgreen onion; Sliced
8 ozwater chestnuts; Sliced
1 ccelery; Sliced
3 cCooked rice; cooled
1/4 cblack olives; Sliced
2 tbVegetable oil
2 tbLemon juice
1 1/2 cchicken breast; Cooked, cubes (about 1 whole breast)
1 tbSoy sauce
drained
1/2 cfresh mushrooms; Sliced

Chinese Chicken Salad Preparation

Combine rice, chicken, celery, water chestnuts, mushrooms, onions, red pepper and olives in large bowl. Place oil, lemon juice, soy sauce, ginger and white pepper in small jar with tight fitting lid; shake well. Pour over rice mixture. Toss gently. Serve on lettuce leaves. Each serving provides: * 350 calories * 20 g. protein * 10 g. fat * 0 g. saturated fat * 45 g. carbohydrate * 2 g. dietary fiber * 41 mg. cholesterol * 644 mg. sodium Source: Rice & Chicken - New Ideas for Old Favorites Reprinted with permission from The USA Rice Council Electronic format courtesy of Karen Mintzias File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/usarice.zip

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Calories Per Serving: 462
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Tags

  1. Salads
  2. Main dishes
  3. Poultry
  4. Chinese
  5. Celery
  6. Chicken
  7. Bell pepper
  8. Mushrooms
  9. Onion
  10. Rice
  11. Green Onion
  12. Soy Sauce
  13. Ginger
  14. Lemon
  15. Lettuce
  16. Dinner
  17. Lunch
  18. Fall
  19. Tangy

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