Try this Pokara Dipping Sauce - Yogurt Sauce recipe, or contribute your own.
Suggest a better descriptionIn a mortar and pestle, mix the garlic and ginger together. Transfer to a bowl and add yogurt and mix well. Recipe by: Jasmines Kitchen - Karachi Posted to CHILE-HEADS DIGEST V3 #349 by wight@odc.net on Jun 8, 1997
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Serving Size: 1 Serving (232g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 154 | ||
Calories from Fat: 32 (21%) | ||
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Amt Per Serving | % DV | |
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Total Fat 3.5g | 5 % | |
Saturated Fat 2.2g | 11 % | |
Monounsaturated Fat 1g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 13.4mg | 4 % | |
Sodium 158.2mg | 5 % | |
Potassium 557.8mg | 15 % | |
Total Carbohydrate 18.5g | 5 % | |
Dietary Fiber 0.2g | 1 % | |
Sugars, other 18.4g | ||
Protein 12.3g | 18 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 154
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