Chinese Dumplings with Ginger-Scallion Dipping Sauce
Try this Chinese Dumplings with Ginger-Scallion Dipping Sauce recipe, or contribute your own. "Pasta" and "Spa" are two of the tags cooks chose for Chinese Dumplings with Ginger-Scallion Dipping Sauce.
Yield: 4 Ready in 1 hours
3 people trying soon
|1 pnCayenne pepper; or to taste|
|Ginger-Scallion Sauce; see|
|2 tsfresh cilantro; Minced|
|3 lgShrimp; peeled and deveined|
|2 lgEgg whites|
|1 1/2 tsLow-sodium soy sauce|
|20 2-inch squarewon-ton wrappers|
|1 cloveGarlic; peeled|
|4 ozSea bass fillets; or other|
|1/8 tsChinese 5-spice powder|
|1 Scallion; chopped|
|1 pnSalt; or adjust amount to taste|
Chinese Dumplings with Ginger-Scallion Dipping Sauce Preparation
1. Bring a large pot of water to a boil. 2. With the motor running, add garlic through the feed tube of a food processor and process until minced. Add sea bass, shrimp and scallion, and pulse for 10 seconds. Add egg whites, soy, cilantro, Chinese 5-spice powder, salt and cayenne, and pulse until well combined, about 10 seconds. 3. Lay 5 wonton wrappers on a dry work surface and place 1 1/2 tsp. of fish mixture in the center of each wrapper. Rub a drop of water on the edges of two adjoining sides of each wrapper and fold in half to form a triangle, pressing firmly to seal. 4. Fill rest of wrappers. 5. Gently drop the dumplings into the boiling water in batches, and remove with a slotted spoon when they float to the surface. Drain on paper towels. 6. To serve, arrange 5 dumplings on each of 4 salad plates and spoon Ginger-Scallion Dipping Sauce over the dumplings. Pass remaining sauce at the table. Nutritional information (with Ginger-Scallion Dipping Sauce) 178 calories per serving (8% from fat) SPA FOOD, by Lori Longbotham and Diane Quagliani, Jan/Feb 1998 AMERICAN HEALTH, Readers Digest Publication, see also www.americanhealth.com Notes: These dumplings are so full of flavor youd never guess theyre lowfat. The lean secret? Theyre filled with fish, not pork, then simmered instead of fried. >from Kitpath with a little help from mcbuster 2.0d Recipe by: Rancho La Paerta, Baja California, Mexico Posted to MC-Recipe Digest by KitPATh
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