Try this Chocolate Layer Pie -- Low Cal recipe, or contribute your own.
Suggest a better description1. Preheat oven to 350F. Combine flour and margarine in a 9" pie plate, spreading flour mixture evenly over bottom of plate. Bake 15- 20 minutes, until golden. Remove from oven. 2. In a medium bowl, combine 2 Tablespoons of the whipped topping, the cream cheese, and sugar; stir until smooth. Spread on top of the crust. 3. In another medium bowl, whisk together the pudding, milk and 1/2 cup of water until smooth. Spoon on top of the cream cheese mixture. Spread remaining whipped topping on top of pudding mixture. Refrig- erate until ready to serve. VARIATION: Try another flavor of pudding. Source: Weight Watchers Magazine, Feb 1993 Per serving: 1 fat, 1/2 bread, 85 optional cal. Per serving: 154 calories Cyberealm Cookbook, Vol 1, 4/93, Cyberealm BBS, compiled by Linda Fields. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmcyber1.zip
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Serving Size: 1 Serving (46g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 78 | ||
Calories from Fat: 1 (1%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.1g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 0mg | 0 % | |
Sodium 0.4mg | 0 % | |
Potassium 15.2mg | 0 % | |
Total Carbohydrate 17.7g | 5 % | |
Dietary Fiber 0.4g | 2 % | |
Sugars, other 17.3g | ||
Protein 1.5g | 2 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 78
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