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Chocolate Mousse (Weight Watchers)

Recipes »  Desserts  »  Mousse

Try this Chocolate Mousse (Weight Watchers) recipe, or contribute your own. "Low-fat" and "Desserts" are two of the tags cooks chose for Chocolate Mousse (Weight Watchers).

Cuisine: AmericanMain Ingredient: Chocolate

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Ingredients

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Servings          
Original recipe makes 4
1/2 cfrozen dairy whipped; Thawed
1 Envelopeunflavored gelatin
1 cPart skim ricotta cheese
2 tbchocolate syrup; + 2 t
1 cWater
1/2 ozDark chocolate; grated
1 tbunsweetened cocoa; + 1 t

Chocolate Mousse (Weight Watchers) Preparation

1. In a small saucepan, sprinkle gelatin over water; let stand a few minutes to soften. Set over low heat, cook stirring constantly until dissolved. Remove from heat. Add cocoa; stir until dissolved. 2. In a food processor, combine gelatin mixture, ricotta cheese, and chocolate syrup,and puree 30 seconds, until smooth. 3. Pour chocolate mixture into 4 individual dessert dishes, cover and refrigerate 1 hour, or until set. 4. Top each serving with 2 Tb. whipped topping, sprinkle evenly with grated chocolate. Each serving provides: 1 protein, 80 optional calories Per serving: 172 calories, 9 g protein, 8 g fat, 16 g carbohydrate, 172 mg calcium, 93 mg sodium, 19 mg cholesterol, 1 g dietary fiber Source: Weight Watchers Magazine Light and Easy New Family Classics 1993 Typed for you by: Linda Fields, Cyberealm BBS Watertown, NY 315-786-1120

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Calories Per Serving: 146
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Tags

  1. Desserts
  2. Low-fat
  3. Cheese
  4. Chocolate
  5. Summer
  6. Sweet

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