Try this Spinach kale orange pineapple pear smoothie recipe, or contribute your own.
Suggest a better descriptionToss all ingredients into blended, adding liquid ingredients first.
Blend until delicious and enjoy.
*-Drink should be relatively cold. Refrigerate drink if you prefer it colder.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (549g) | ||
Recipe Makes: 2 Servings | ||
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Calories: 181 | ||
Calories from Fat: 7 (4%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.7g | 1 % | |
Saturated Fat 0.1g | 0 % | |
Monounsaturated Fat 0.1g | ||
Polyunsanturated Fat 0.3g | ||
Cholesterol 0mg | 0 % | |
Sodium 72.8mg | 3 % | |
Potassium 790.5mg | 21 % | |
Total Carbohydrate 46.4g | 14 % | |
Dietary Fiber 6.7g | 27 % | |
Sugars, other 39.7g | ||
Protein 3.6g | 5 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 181
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