Try this Cold Asparagus with Sesame-Ginger Vinaigrette recipe, or contribute your own.
Suggest a better description*To toast sesame seeds, put them in a small skillet and heat, stirring frequently, until fragrant and just golden. Watch carefully. Break off any woody parts of the asparagus stalks. Bring lightly salted water to boil in a medium skillet, add asparagus and cook for 5 minutes or just until tender-crisp. Immerse asparagus in ice-water to stop the cooking action. Pat dry and arrange on a platter. In a blender, combine the dressing ingredients and blend until thoroughly combined. Pour dressing evenly over asparagus and serve. Makes 1/3 cup. From 1993 "Shepherds Garden Seeds Catalog," pg. 4. Posted by Cathy Harned.
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Serving Size: 1 Serving (186g) | ||
Recipe Makes: 4 | ||
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Calories: 110 | ||
Calories from Fat: 65 (59%) | ||
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Amt Per Serving | % DV | |
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Total Fat 7.2g | 10 % | |
Saturated Fat 0.7g | 4 % | |
Monounsaturated Fat 3.8g | ||
Polyunsanturated Fat 2.4g | ||
Cholesterol 0mg | 0 % | |
Sodium 45.1mg | 2 % | |
Potassium 271.9mg | 7 % | |
Total Carbohydrate 9.8g | 3 % | |
Dietary Fiber 3g | 12 % | |
Sugars, other 6.8g | ||
Protein 3.5g | 5 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 110
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