Cold Ginger-Carrot Soup
Recipes » Soups, Stews and Chili » Vegetable
Try this Cold Ginger-Carrot Soup recipe, or contribute your own. "Chicken" and "Soups" are two of the tags cooks chose for Cold Ginger-Carrot Soup.
"Please give the number of people it serves. None of your recipes do. I love your stuff otherwise." - Aztec
Yield: 10 Ready in 1 hours
Cuisine: AmericanMain Ingredient: Chicken
favorite of 6
people 3 people
want to try
| 1/4 cLime juice, fresh |
| 1 tbGinger; minced |
| 2 tbMargarine |
| 2 cnNonfat chicken broth |
| Nonfat yogurt; as garnish |
| 5 cCarrots; sliced |
| 1/2 cOnion; chopped |
| 1 cnWater |
| 2 Garlic; minced |
Cold Ginger-Carrot Soup Preparation
In a soup pot or large casserole, saute ginger, garlic, and onion in margarine until tender. Stir in carrots. Add chicken broth and water and simmer until carrots are tender (about 20 minutes.) Add lime juice and puree soup in blender until smooth. Chill or serve warm. Top each soup bowl with a large dollop of yogurt. Notes: This is one of our favorites.....the lime juice does it Per serving: 50 Calories; 2g Fat (41% calories from fat); 1g Protein; 7g Carbohydrate; 0mg Cholesterol; 132mg Sodium Posted to FOODWINE Digest 02 Dec 96 Recipe by: Eaters Choice/tpogue@idsonline.com From: terry pogue
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