make sauce more buttery than floury, add mushrooms and asparagus tips, along with crumbled bacon to sauce, top with parm . . .otherwise, very bland
Rub pan with butter to cover the entire bottom. This will prevent any sticking.
Season the chicken breasts with the salt and pepper and place them into the pan presentation side up (Smooth side up)
Add white wine, chicken stock, bay leaf, thyme, and tarragon.
Bring the liquid to a simmer, then reduce to poaching temperature.
In a separate sauce pan, melt the butter until it bubbles
Add the flour to form a roux. Cook until blonde, set aside and let cool.
Once the breasts are done, remove from the liquid.
Take some hot liquid from the pan, and pour it into the roux saucepan slowly, whisking to combine. When roux has combined into the liquid, add the roux to the liquid in the pan and heat. The liquid will thicken as it cooks.
Add the cream and bring to a simmer. Reduce until desired consistency has been reached.
Strain the sauce through a cheesecloth or strainer to remove any unmixed roux. Adjust seasonings if needed. Adding the Cream
Once Thickened, Add The Cream
Place chicken breasts onto serving plate and ladle the sauce over the chicken.
Garnish with sprig of fresh tarragon.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (363g) | ||
Recipe Makes: 4 Servings | ||
|
||
Calories: 356 | ||
Calories from Fat: 139 (39%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 15.5g | 21 % | |
Saturated Fat 8.6g | 43 % | |
Monounsaturated Fat 4.3g | ||
Polyunsanturated Fat 1.1g | ||
Cholesterol 104.9mg | 32 % | |
Sodium 283.2mg | 10 % | |
Potassium 496.4mg | 13 % | |
Total Carbohydrate 14g | 4 % | |
Dietary Fiber 0.4g | 2 % | |
Sugars, other 13.6g | ||
Protein 32.1g | 46 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 356
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.