Try this Asparagus, Brussels Sprouts & Red Onion recipe, or contribute your own.
Suggest a better descriptionOn medium heat melt butter. Add diced onions and saute until translucent. Add remaining ingredients and cook on medium heat, stirring often, until onions, asparagus and sprouts are slightly browned. You will need to turn the sprouts to ensure they do not overcook on one side.
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Serving Size: 1 Serving (238g) | ||
Recipe Makes: 2 Servings | ||
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Calories: 439 | ||
Calories from Fat: 331 (75%) | ||
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Amt Per Serving | % DV | |
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Total Fat 36.8g | 49 % | |
Saturated Fat 19.1g | 95 % | |
Monounsaturated Fat 11.9g | ||
Polyunsanturated Fat 2.5g | ||
Cholesterol 96.3mg | 30 % | |
Sodium 929.9mg | 32 % | |
Potassium 664.2mg | 17 % | |
Total Carbohydrate 13.9g | 4 % | |
Dietary Fiber 4.6g | 18 % | |
Sugars, other 9.3g | ||
Protein 16.3g | 23 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 439
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