Try this Pork Chops Baked with Apples recipe, or contribute your own.
Suggest a better descriptionBrush a hot skillet with cooking oil and brown pork chops quickly. Remove from pan. Saute onion slices in same skillet over medium high heat until they begin to brown, adding a little more oil, if necessary, to keep them from sticking. Add sauerkraut to skillet and heat through, stirring. Spread sauerkraut mixture on bottom of 8" square baking pan. Top with half of apple slices. Place pork chops on top, season with salt and pepper to taste, and top with remaining apple slices. Deglaze skillet with wine and vinegar, stir in brown sugar and pour over pan of pork chops. Bake at 350 degrees for 30-45 minutes. Recipe By : Elizabeth Powell File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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Serving Size: 1 Serving (394g) | ||
Recipe Makes: 4 | ||
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Calories: 483 | ||
Calories from Fat: 165 (34%) | ||
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Amt Per Serving | % DV | |
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Total Fat 18.4g | 25 % | |
Saturated Fat 6g | 30 % | |
Monounsaturated Fat 7.1g | ||
Polyunsanturated Fat 2.5g | ||
Cholesterol 137.3mg | 42 % | |
Sodium 200.4mg | 7 % | |
Potassium 1042.4mg | 27 % | |
Total Carbohydrate 37g | 11 % | |
Dietary Fiber 5.5g | 22 % | |
Sugars, other 31.5g | ||
Protein 42.5g | 61 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 483
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