Paleo Recipe for Swedish Pancakes
Directions: 1. Preheat griddle or skillet. (I set my lefse griddle to 325 degrees.) 2. Combine all the ingredients in a blender. 3. Blend until just combined. 4. Butter or grease skillet. (I take a stick of butter and rub the end of it around the griddle.) 5. Pour a thin layer of batter on griddle or skillet. Tip griddle or skillet in a circular motion to spread it out. Cook until the bottom is lightly browned. Flip over and cook briefly until that side is lightly browned. Enjoy!
*Serve with fresh fruit, maple syrup or just eat it plain!
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (696g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 1022 | ||
Calories from Fat: 634 (62%) | ||
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Amt Per Serving | % DV | |
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Total Fat 70.5g | 94 % | |
Saturated Fat 23.3g | 116 % | |
Monounsaturated Fat 26.5g | ||
Polyunsanturated Fat 9.3g | ||
Cholesterol 2831.2mg | 871 % | |
Sodium 969mg | 33 % | |
Potassium 952mg | 25 % | |
Total Carbohydrate 11.9g | 3 % | |
Dietary Fiber 0.6g | 2 % | |
Sugars, other 11.3g | ||
Protein 85.3g | 122 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1022
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