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Crawfish over Angel Hair Pasta

Recipes »  Main Dish  »  Pasta

Try this Crawfish over Angel Hair Pasta recipe, or contribute your own. "Cheese" and "Tomatoes" are two of the tags cooks chose for Crawfish over Angel Hair Pasta.

Yield: 4 Servings Ready in 1 hours

Cuisine: AmericanMain Ingredient: Pasta

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Servings          
Original recipe makes 4 Servings
1 bnGreen onion -- chopped
3/4 cEvaporated skim milk
1/4 cMargarine, imitation
1 lbCrawfish -- tails
1/2 lbAngel hair pasta
Chopped
2 Cloves garlic -- chopped
1 mdTomato -- chopped
1 Green bell pepper --
Paul prudhommes seafood
8 ozYogurt, skim milk -- nonfat
1/2 cParmesan cheese -- nonfat
1 Onion -- chopped
1/4 cRomano cheese -- grated
1/2 tsThyme
Yogurt
Magic -- to taste

Crawfish over Angel Hair Pasta Preparation

In a large skillet, melt margarine ( I use Move over Butter; its 7 gms fat per tablespoon).. You could use 1/2 margarine and 1/2 chicken broth. Saute green onion, onion, and green pepper until tender. Add crawfish tails and saute until liquid begins to evaporate. Stir in chopped tomato and garlic and cook a few minutes longer. Add evaporated milk, thyme and cheese, cooking until thick. Remove from fire, or turn temperature very low, then add nonfat yogurt to thicken more. Season to taste with Paul Prudhommes SEAFOOD magic. Nutritional Information per serving: Calories 450 Cholesterol 60 Fat grams 8 % cal from fat 25% Source: A trim and terrific Louisiana Kitchen by Holly Clegg Recipe By : Rhonda Guilbeaux File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip

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Calories Per Serving: 371
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Tags

  1. Tomatoes
  2. Cheese
  3. Parmes
  4. Angel Hair
  5. Bell pepper
  6. Garlic
  7. Onion
  8. Parmesan
  9. Romano
  10. Green Onion
  11. Tomato
  12. Milk
  13. Pasta

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