Try this Creamy Potato and Ham Bake recipe, or contribute your own.
Suggest a better descriptionPreheat oven to 350 F. In large bowl combine potatoes, peas, ham. In a small bowl mix flour, parsley, salt, pepper into soup. Pour over potato mixture and blend well. Pour into 8x8 inch baking dish sprayed with butter cooking spray. Bake 25-30 mins. Serves 6 Each serving equals: 1 bread, 2/3 protein, 20 optional calories Posted to Digest eat-lf.v097.n191 by "William & Evelyn Hall"
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Serving Size: 1 Serving (655g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 142 | ||
Calories from Fat: 6 (4%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.7g | 1 % | |
Saturated Fat 0.1g | 1 % | |
Monounsaturated Fat 0.1g | ||
Polyunsanturated Fat 0.3g | ||
Cholesterol 0mg | 0 % | |
Sodium 145.9mg | 5 % | |
Potassium 239.8mg | 6 % | |
Total Carbohydrate 26.5g | 8 % | |
Dietary Fiber 6.7g | 27 % | |
Sugars, other 19.8g | ||
Protein 8.2g | 12 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 142
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