Creamy Ranch Salad Dressing
Recipes » Salad » Dressings and Vinaigrettes
Try this Creamy Ranch Salad Dressing recipe, or contribute your own. "Dressings" and "Diabetic" are two of the tags cooks chose for Creamy Ranch Salad Dressing.
Yield: 9 Ready in 1 hours
Cuisine: AmericanMain Ingredient: Salad
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Verified by stevemur
| 1/2 tsGarlic powder |
| 1 cLow-fat cottage cheese |
| 2 Green onions; chopped |
| 1/4 tsDried Oregano |
| 1 tsDijon mustard |
| 1/2 tsDried basil |
| 2/3 cLow-fat plain yogurt |
Creamy Ranch Salad Dressing Preparation
In food processor or blender, process cottage cheese andyogurt until smooth. Pour into bowl and stir in onions and seasonings. Cover and refrigerate for at least 30 min so flavours develop. Store for up to one week. Stir before serving. Makes 1 2/3 cups. Preparation 10 min, chill 30 min or longer 1 serving 3 tbsp, 1/2 Milk Choice (2%) 3 g carb, 5 g protein, 1 g fat, 37 cal Source: Choice Menus by Marjorie H. Hollands & Margaret Howard 1993 Canadian Diabetes Assoc. COMPARISON: 3 tb commercial Ranch-style dressing 216 cal Shared but not tested by Elizabeth Rodier Aug 93 File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip
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