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Crispy Baked Eggplant

Recipes »  Side Dish  »  Vegetables

Try this Crispy Baked Eggplant recipe, or contribute your own. "Side dishes" and "Low-fat" are two of the tags cooks chose for Crispy Baked Eggplant.

"Just made this it was fantastic! Added shredded parm on top last 5 mins. The dill really made it, great flavor combination. I just used "Italian bread crumbs" so they were already season. Also used "almond milk" " - wilson_tammie

Yield: 4 Ready in 1 hours

Cuisine: AmericanMain Ingredient: Vegetables

(5, 1) 100% would make again (reviews)

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Servings          
Original recipe makes 4
1/2 cNonfat Milk; Or 1% Low Fat
1 tsDried basil
1 tsDried Dill
1 lgJapanese Eggplant; Abt 1 1/2
Paprika; For Garnish
1 cFine Dry Breadcrumbs
1/4 tsDried thyme
Fresh Parsley; Minced, for garnish
Oil; For Baking Tray

Crispy Baked Eggplant Preparation

Preheat oven to 375 deg F. Lightly oil a baking tray. (I used a nonstick teflon baking insert - so I didnt use any oil.) Slice the eggplant very thin (no more then 1/4"). If using Japanese eggplant omit the salting. Salt slices and let stand 10 minutes. Pat dry with paper towels. Place milk in 1 bowl, combine bread crumbs and herbs in another. Dip eggplant slices in milk, dredge in crumbs and arrange on tray. Bake 20 - 30 minutes until eggplant is crisp on outside and tender on inside (test with fork). To Serve: Place several slices of eggplant on each plate and spoon sauce (of your choice) on top. Sprinkle with paprika and minced fresh parsley. This was very good...but you have to be ready to sit right down and eat them...I dont think they will re-heat well. Entered into MasterCook and tested for you by Reggie & Jeff Dwork Recipe By : Still Life With Menu Cookbook, Mollie Katzen Posted to Digest eat-lf.v096.n226 Date: Fri, 22 Nov 1996 21:55:30 -0800 From: Reggie Dwork NOTES : Cal 142.6, Fat 1.7g, Carb 27.1g, Fib 3.6g, Pro 5.4g, Sod 252mg, CFF 10.3%.

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Calories Per Serving: 100
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Crispy Baked Eggplant Reviews

Give it a rating Would you make it again?   [please sign in to add your comment]
Just made this it was fantastic! Added shredded parm on top last 5 mins. The dill really made it, great flavor combination. I just used 'Italian bread crumbs' so they were already season. Also used 'almond milk'
1 years, 2 months, 1 weeks, 2 days, 5 hours, 43 minutes ago

Tags

  1. Low-fat
  2. Side dishes
  3. Vegetables
  4. Vegetarian
  5. Basil
  6. Parsley
  7. Milk

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