Try this Crispy Cauliflower with Olives, Capers and Parsley recipe, or contribute your own.
Suggest a better descriptionPrep: 10 min, Cook: 20 min. Combine first 3 ingredients and 1/4 cup oil in a bowl. Heat remaining oil in a heavy nonstick skillet over medium high heat. Cook cauliflower 10 minutes, covered, stirring occasionally. Uncover skillet and saute cauliflower another 5-10 minutes, until tender and browned. Transfer cauliflower to a bowl and toss with olive mixture and parsley. Season with salt and pepper to taste. ]]]]] Posted to recipelu-digest by molony
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Serving Size: 1 Serving (976g) | ||
Recipe Makes: 1 | ||
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Calories: 387 | ||
Calories from Fat: 162 (42%) | ||
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Amt Per Serving | % DV | |
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Total Fat 18.1g | 24 % | |
Saturated Fat 2.5g | 12 % | |
Monounsaturated Fat 12.6g | ||
Polyunsanturated Fat 2.2g | ||
Cholesterol 0mg | 0 % | |
Sodium 729mg | 25 % | |
Potassium 2664.1mg | 70 % | |
Total Carbohydrate 48.4g | 14 % | |
Dietary Fiber 22.9g | 92 % | |
Sugars, other 25.5g | ||
Protein 17.6g | 25 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 387
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