Crispy Oven-Fried Chicken

Ready in 1 hour

Try this Crispy Oven-Fried Chicken recipe, or contribute your own. "Chicken" and "Low-fat" are two of the tags cooks chose for Crispy Oven-Fried Chicken.

Tip: Another recipe with the exact-same name "Crispy Oven-Fried Chicken" ranks higher.


Ingredients

Are you making this? 
1 1/2 tb Canola oil
1/4 ts Black pepper
Breasts
4 Boneless skinless chicken
1 ts Paprika
2 c 40% Bran Flakes? -- or other
Crushed fine
Cereal
1 ts Ground ginger
1 ts Garlic -- minced

Original recipe makes 4 Servings

Servings  

Preparation

Combine canola oil, black pepper, ground ginger, minced garlic and paprika in a small bowl to make a marinade. Pour cereal onto a plate. Brush both sides of each chicken breastswith oil mixture, then press lightly into cereal to coat evenly. Bake chicken at 350F on an ungreased cookie sheet for 25 min or until browned (turn chicken halfway thru baking). Recipe By : Shape - March 1995

Calories Per Serving: 1220 Get detailed nutrition information, including line-by-line nutrition insights?  Try BigOven Pro for Free for 14 days!

Date My private notes
Add your own private notes with BigOven Pro!

Recipe Links

Link in another recipe. What would you serve with this?

There are no reviews yet for Crispy Oven-Fried Chicken. Be the first to review it!

I'd rate it:


sign in to add your comment

Tags


Add unlimited recipes. Organize in custom folders. Find recipes for your diet. Try BigOven Pro Free