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Combine all ingredients in crockpot. Cover and cook on low for 8-10 hours. Per serving: 219 Calories; 1g Fat (5% calories from fat); 9g Protein; 45g Carbohydrate; 0mg Cholesterol; 931mg Sodium Recipe by: Bon Appetit (modified for crockpot) Posted to Digest eat-lf.v097.n041 by Joanne McAndrews Eisenman
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