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Curried Lentil Soup with Tomatoes and Spinach

Recipes »  Soups, Stews and Chili  »  Vegetable

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Yield: 4 Ready in 1 hours

Cuisine: AmericanMain Ingredient: Soup

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Verified by stevemur

Servings          
Original recipe makes 4
2 tsGinger Root; minced
5 cChicken broth
1 tsCumin
1 bnSpinach
1 cLentils; uncooked
2 lgGarlic
2/3 cCanned tomatoes
2/3 cSpinach; Chopped
1 Lemon
4 tbVegetable oil
3 tsCurry powder

Curried Lentil Soup with Tomatoes and Spinach Preparation

In a pot, cook onion in oil, add garlic and ginger root and cook for 1 more minute. Then add curry, cumin and cook 30 seconds more. Add lentils and 1 1/4 cup water. Bring to a boil, then simmer, covered for 5 minutes. Add broth and simmer, covered, for 25 minutes. Stir in tomatoes and spinach and simmer for 2 minutes, season with lemon juice and salt and pepper to taste. Let cool. Place in containers and store in freezer. To reheat: Thaw in refrigerator the night before. Heat in microwave or on stove top. Serve with pita trianges. Recipe By : Personal Chef Marjorie Nawrocki of Copper Pot Cuisine File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip

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Calories Per Serving: 219
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  1. Lunch

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