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Curried Spinach and Chick Pea Soup

Recipes »  Soups, Stews and Chili  »  Vegetable

Try this Curried Spinach and Chick Pea Soup recipe, or contribute your own. "Appetizers" and "Soups" are two of the tags cooks chose for Curried Spinach and Chick Pea Soup.

Yield: 8 Servings Ready in 1 hours

Cuisine: AmericanMain Ingredient: Soup

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Servings          
Original recipe makes 8 Servings
2 Garlic; minced
1/4 cRaw barley
1/4 tsThyme
3/4 lbSpinach, steamed & chopped
2 cVegetable stock
1 Bay leaf
2 tbVegetable oil
1 1/2 tsFavourite curry powder
1 mdCarrot, grated
4 cCooked chick peas
2 tbLemon juice
2 1/2 cVegetable stock
salt and pepper; to taste
1 smZucchini, diced
1/4 tsCumin

Curried Spinach and Chick Pea Soup Preparation

Heat oil & saute garlic for 1 minute. Add carrot, barley, bay leaf & 2 1/2 c stock. Bring to a boil, cover & simmer for 15 minutes. Puree half the chick peas & add to the pot with the spinach, zucchini & seasonings. Simmer covered for another 10 minutes. Add the rest of the chick peas, the remaining stock & lemon juice. Simmer gently for another 15 minutes until the barley is tender.

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Calories Per Serving: 214
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Tags

  1. Soups
  2. Appetizers
  3. Vegetarian
  4. Carrot
  5. Garlic
  6. Peas
  7. Spinach
  8. Lemon
  9. Lunch
  10. Summer
  11. Bold

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