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Suggest a better description1. Position rack in lower third of the oven. Preheat to 300 deg.F 2. Combine coriander, mustard, cumin, fennel, celery, mace, turmeric and cloves in 11 x 8 x 2 glass baking dish. Stir thoroughly 3. Bake in preheated oven for 30 minutes, stirring occasionally. Cool completely. 4. Stir in the red peeper flakes, dried ginger and dried garlic. 5. Working in small batches, grind mixture finely in a spice mill, coffee grinder, mini food processor, or blender (mixture ground in a blender will not have as fine a texture). Divide evenly among jars. Seal tightly. Keeps fresh for up to 6 months. Makes 5 4-ounce jars.
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Serving Size: 1 Serving (39g) | ||
Recipe Makes: 5 Servings | ||
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Calories: 149 | ||
Calories from Fat: 78 (52%) | ||
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Amt Per Serving | % DV | |
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Total Fat 8.7g | 12 % | |
Saturated Fat 0.7g | 4 % | |
Monounsaturated Fat 5.7g | ||
Polyunsanturated Fat 1.4g | ||
Cholesterol 0mg | 0 % | |
Sodium 16.6mg | 1 % | |
Potassium 437.2mg | 12 % | |
Total Carbohydrate 18.1g | 5 % | |
Dietary Fiber 10.5g | 42 % | |
Sugars, other 7.6g | ||
Protein 6.7g | 10 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 149
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