Dans Low Carb Peanut Butter Cookies or Muffins

Dans Low Carb Peanut Butter Cookies or Muffins

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Try this Dans Low Carb Peanut Butter Cookies or Muffins recipe, or contribute your own. "Diabetic" and "Low-Carb" are two of the tags cooks chose for Dans Low Carb Peanut Butter Cookies or Muffins.

"These were really good, though I did make a lot of changes simply because I didn't have all of the ingredients. Great recipe, however. The changes I made were: 3 large TB of peanut butter instead of 2, almond milk instead of heavy cream, soy flour instead of soy protein powder, and I used splenda for the sweetner. "

- srkahnke

Top-ranked recipe named "Dans Low Carb Peanut Butter Cookies or Muffins"

4.5 avg, 2 review(s) 100% would make again

Ingredients

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1/2 ts Vanilla
2 tb Heavy cream
2 tb Water
3 Large Eggs
2 tb Peanut butter
10 pk Equal; or other nutrasweet
1/2 c Soy protein powder
1 ts Baking Powder

Original recipe makes 15

Cookies  

Preparation

Preheat the oven to 350 degrees. Spray a cookie sheet with Pam Whisk the eggs together with the peanut butter, vanilla, baking powder, cream, sweetner and water. Whisk well until the peanut butter has been incorporated. Add the soy protein powder and mix until everything forms a very loose dough. Drop by heaping teaspoons onto the cookie sheet. Bake at 350 degrees for 8 - 10 minutes. To make this a muffin recipe, simply use the same ingredients, mix them in the same way, but put them in paper lined muffin tins. Makes 5 muffins. Per Cookie: Approximately: 52 calories 2.7 grams of Fat 0.6 grams of Carbohydrate 5.0 grams of Protein Per Muffin: Approximately: 156 calories 8.1 grams of Fat 1.8 grams of Carbohydrate 15.0 grams of Protein Posted to MM-Recipes Digest by scotlyn@juno.com (Daniel S Johnson) on May 12, 1998

Dan's Low Carb Peanut Butter Cookies photo by srkahnke srkahnke

Calories Per Serving: 104 Get detailed nutrition information, including line-by-line nutrition insights?  Try BigOven Pro for Free for 14 days!

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These were really good, though I did make a lot of changes simply because I didn't have all of the ingredients. Great recipe, however. The changes I made were: 3 large TB of peanut butter instead of 2, almond milk instead of heavy cream, soy flour instead of soy protein powder, and I used splenda for the sweetner.
srkahnke 1 year ago
You can also use chocolate protein powder.
Tux42 2 years ago
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