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Suggest a better descriptionWipe roast with a damp cloth. Combine salt, pepper and flour. Rub the roast well. Place in an open pan. Bake at 300~ for 2-1/2 hours. Cut green peppers in halves. Remove centers and seeds. Parboil until slightly tender. Drain. Mix together rice, celery, and chili sauce. Fill peppers. Place around roast. Bake at 300~ for 40 minutes or until peppers are tender and roast is done. From: Jonicloud
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Serving Size: 1 Serving (711g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 261 | ||
Calories from Fat: 7 (3%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.7g | 1 % | |
Saturated Fat 0.2g | 1 % | |
Monounsaturated Fat 0.2g | ||
Polyunsanturated Fat 0.3g | ||
Cholesterol 0mg | 0 % | |
Sodium 20.9mg | 1 % | |
Potassium 263.8mg | 7 % | |
Total Carbohydrate 57g | 17 % | |
Dietary Fiber 4.5g | 18 % | |
Sugars, other 52.5g | ||
Protein 6.1g | 9 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 261
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