Try this Deep-Fried Sweet-&-Pungent Chicken Wings recipe, or contribute your own.
Suggest a better description1. Prepare a sweet-and-pungent sauce (see "Sweet-and-Pungent Sauce" recipes). 2. Leave wings intact, but with a cleaver, chop off bony tips. 3. Beat egg lightly in a bowl. Mix cornstarch, salt and pepper and spread on a flat plate or board. Dip chicken wings first in egg; then dredge in cornstarch mixture to coat. 4. Heat oil. Add wings, a few at a time, and deep-fry until golden. Drain on paper toweling. 5. Meanwhile slowly reheat sweet-and-pungent sauce. Stir in wings only to reheat. From
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (220g) | ||
Recipe Makes: 4 | ||
|
||
Calories: 403 | ||
Calories from Fat: 237 (59%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 26.3g | 35 % | |
Saturated Fat 7.8g | 39 % | |
Monounsaturated Fat 10.3g | ||
Polyunsanturated Fat 4.7g | ||
Cholesterol 595.7mg | 183 % | |
Sodium 239.4mg | 8 % | |
Potassium 308.5mg | 8 % | |
Total Carbohydrate 8.5g | 3 % | |
Dietary Fiber 0.2g | 1 % | |
Sugars, other 8.3g | ||
Protein 31.7g | 45 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 403
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
What would you serve with this? Link in another recipe.