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Desperately Healthy Pancakes

Recipes »  Breakfast  »  Pancakes

Try this Desperately Healthy Pancakes recipe, or contribute your own. "Cakes" and "Breakfast" are two of the tags cooks chose for Desperately Healthy Pancakes.

Yield: 36 Ready in 1 hours

Cuisine: AmericanMain Ingredient: Cake

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Verified by stevemur

Servings          
Original recipe makes 36
1/2 cUnbleached all-purpose flour
Grated peel of 1 orange
2 Eggs; separated
1/2 tsBaking soda
2 tbWheat germ
2 tbPowdered milk
2 tbUnprocessed bran
1/4 tsSalt
1/2 cSoy flour
1 tbHoney
1 1/2 cOrange juice
1 tbBaking Powder
1/2 cPlain yogurt
1/4 cVegetable oil
1 tbMolasses
1/2 cWhole wheat flour

Desperately Healthy Pancakes Preparation

Combine the first 10 ingredients. Reserve the egg whites and add the egg yolks and the remaining ingredients to the flour mixture in a food processor, blend well. Beat the egg whites until stiff; fold into the pancake mixture. Cook on a 300 degree griddle, for 2-1/2 minutes on one side and 1 minute on the other. Makes about 36 3-inch cakes. Source: Country Inn and Bed and Breakfast Cookbook (Served at The Old World Inn B&B in Napa, CA) Reformatted for MealMaster by: CYGNUS, HCPM52C Malama Kau Pono, CYGNUS in Boulder, CO <03/22 10:15 am MST> FOOD AND WINE CLUB TOPIC: FOOD SOFTWARE TIME: 03/22 12:47 PM TO: JOYCE BURTON (PDPP83A) FROM: C MINEAH (HCPM52C) SUBJECT: R-MM LEMON M CAKE

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Calories Per Serving: 55
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Tags

  1. Breakfast
  2. Cakes
  3. Pancake
  4. Orange
  5. Orange Juice
  6. Milk
  7. Spring
  8. Light

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