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Combine flour, salt, and pepper. Coat meat and brown slowly in oil. Add remaining ingredients; cover and simmer 1 1/2 to 2 hours or until tender. Serve over rice or noodles. Serves: 4 Source: "Mountain Measures"--Junior League of Charleston, WV Ed. 1974 Note: Dr. John G. Barker is past president of Marshall University at Huntington, WV Recipe by: Dr. John G. Barker Posted to MC-Recipe Digest V1 #617 by Bill Spalding
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