Verified by stevemur
Diet Chicken Preparation
Combine ginger, curry and red pepper and rub on chicken. Saute chicken in frying pan coated with cooking spray, then remove chicken. Saute garlic, celery and peppers 1 minute until limp, but crisp. Place chicken back in skillet. Combine wine and broth. Add to pan and simmer 15 minutes. Posted to MM-Recipes Digest by "Robert Ellis"
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