Try this Dilled Salmon Cakes recipe, or contribute your own.
Suggest a better description1.Combine all ingredients for sauce in small bowl; mix well. Cover and chill while making salmon cakes. 2.Combine all ingredients for salmon cakes in medium bowl; mix well. Let stand 5 minutes. Shape into 5 oval patties about 1 inch thick. 3.Lightly spray non-stick skillet with non-stick cooking spray. Cook salmon cakes over medium heat 3 to 4 minutes on each side or until golden brown and heated through. Serve with sauce. 5 SERVINGS NUTRITION INFORMATION: (1/5 of recipe) Calories 180, Calories From Fat 55, Total Fat 6g, Saturated Fat 1g, Cholesterol 30mg, Sodium 400mg, Total Carbohydrates 13g, Dietary Fiber 2g, Protein 19g. Recipe by: www.quakeroatmeal.com Posted to MC-Recipe Digest by Diana Stephens
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Serving Size: 1 Serving (298g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 170 | ||
Calories from Fat: 5 (3%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.6g | 1 % | |
Saturated Fat 0.3g | 2 % | |
Monounsaturated Fat 0.1g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 5.5mg | 2 % | |
Sodium 153.2mg | 5 % | |
Potassium 548.5mg | 14 % | |
Total Carbohydrate 30.7g | 9 % | |
Dietary Fiber 0.3g | 1 % | |
Sugars, other 30.4g | ||
Protein 10.9g | 16 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 170
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