Try this Double Decker Tostado Lunch recipe, or contribute your own.
Suggest a better descriptionPlace ground meat mix and water in a saucepan. Cover and cook over low heat 15 minutes; stirring occasionally. Break up with a fork. Cover and cook 5 minutes more. Drain. Meanwhile, spread one side of each tostado shell with refried beans; set aside. Put cheese and taco seasoning mix in a plactic seal bag and shake vigorously to coat cheese. To assemble, place 1 tostado shell, bean side up, on a serving dish. Layer 1/4 cup meat mixture, a little lettuce and 2 tablespoons cheese mixture over bean layer of each. Place second tostado shell atop. Repeat meat, lettuce, and cheese layers. Serve. Busted by Christopher E. Eaves
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Serving Size: 1 Serving (265g) | ||
Recipe Makes: 4 | ||
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Calories: 451 | ||
Calories from Fat: 256 (57%) | ||
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Amt Per Serving | % DV | |
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Total Fat 28.4g | 38 % | |
Saturated Fat 12g | 60 % | |
Monounsaturated Fat 11.6g | ||
Polyunsanturated Fat 1.1g | ||
Cholesterol 94.4mg | 29 % | |
Sodium 776.4mg | 27 % | |
Potassium 743.4mg | 20 % | |
Total Carbohydrate 19.1g | 6 % | |
Dietary Fiber 6.4g | 26 % | |
Sugars, other 12.7g | ||
Protein 29.1g | 42 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 451
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