Try this Dry Barbeque Rub recipe, or contribute your own.
Suggest a better descriptionMix dry ingredients thoroughly. Rub generously into skinless chicken, pork chops, or whatever. Let the meat marinate for an hour, then toss on the grill for a slow cooking. Posted to MealMaster Recipes List, Digest #167 Date: Sun, 16 Jun 1996 09:40:43 -0700 From: cstarz@teleport.com (Carey Starzinger)
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Serving Size: 1 Serving (14g) | ||
Recipe Makes: 16 | ||
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Calories: 46 | ||
Calories from Fat: 8 (17%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.8g | 1 % | |
Saturated Fat 0.1g | 1 % | |
Monounsaturated Fat 0.3g | ||
Polyunsanturated Fat 0.4g | ||
Cholesterol 0mg | 0 % | |
Sodium 449.8mg | 16 % | |
Potassium 114.9mg | 3 % | |
Total Carbohydrate 10.2g | 3 % | |
Dietary Fiber 1.6g | 6 % | |
Sugars, other 8.6g | ||
Protein 1g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 46
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