Nana Froom's Family Recipe
Filling:
Peel and cut potatoes, boil and prepare as for mashed potatoes, add corn-beef and onion mix well. Put to side to cool.
Pastry:
1. Place flour, salt, and fat in bowl. Mix with fork until it resembles fine bread crumbs. (Kenwood Mixer :Mixer Bowl with splash guard. Using the K beater at speed 2.)
2. Sprinkle the water over the mixture, a spoonful at a time, while mixing until pastry forms a dough.
3. Turn out onto a lightly floured surface and shape into a ball. Do not over handle the dough. wrap in clear film and leave to chill and rest in fridge for 30 minutes before rolling out.
Prepare:
1. Roll out dough and cut into 6-8" circles, spoon 2-3 tablespoons of mash filling into center of dough fold and pinch edges.
2. Bake at 200°C/400°F/Gas Mark 6 until crush is golden brown. 20-30 minutes.
Serve with a splash of Beef gravy over top.
If you are making bulk.
36 ounces Flour, 9 ounces margarine, 9 ounces lard, 2 cans corned beef, 2.5 kg potatoes and 2 onions
yields= 36 pasties
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Pastie (224g) | ||
Recipe Makes: 10 Servings | ||
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Calories: 341 | ||
Calories from Fat: 4 (1%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.4g | 1 % | |
Saturated Fat 0.1g | 1 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0.2g | ||
Cholesterol 0mg | 0 % | |
Sodium 26.6mg | 1 % | |
Potassium 1864.2mg | 49 % | |
Total Carbohydrate 77.4g | 23 % | |
Dietary Fiber 9.7g | 39 % | |
Sugars, other 67.6g | ||
Protein 8.9g | 13 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 341
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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