Try this Easy Black Bean Salad recipe, or contribute your own.
Suggest a better descriptionCombine all ingredients and serve either hot, room temperature or cold. Makes 8 to 10 servings. Per serving: Calories 120 Trace fat No cholesterol Sodium 197mg Percent calories from fat 3% Dallas Morning News 9/25/96 Typos by Bobbie Beers Posted to MM-Recipes Digest V4 #033 by BobbieB1@aol.com on Jan 31, 1997.
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Serving Size: 1 Serving (326g) | ||
Recipe Makes: 4 | ||
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Calories: 272 | ||
Calories from Fat: 19 (7%) | ||
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Amt Per Serving | % DV | |
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Total Fat 2.1g | 3 % | |
Saturated Fat 0.4g | 2 % | |
Monounsaturated Fat 0.4g | ||
Polyunsanturated Fat 1g | ||
Cholesterol 0mg | 0 % | |
Sodium 348.4mg | 12 % | |
Potassium 807mg | 21 % | |
Total Carbohydrate 55.5g | 16 % | |
Dietary Fiber 13.3g | 53 % | |
Sugars, other 42.2g | ||
Protein 13.9g | 20 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 272
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