Easy Eggplant Parmesan
Recipes » Main Dish » Meatless
Try this Easy Eggplant Parmesan recipe, or contribute your own. "Vegetarian" and "Main dishes" are two of the tags cooks chose for Easy Eggplant Parmesan.
Yield: 6 Ready in 1 hours
Cuisine: AmericanMain Ingredient: Vegetables
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| 2/3 cbreadcrumbs, Italian-style |
| 3 cRice; cooked |
| 2 cmozzarella cheese; Shredded |
| 2 tbVegetable oil |
| 1 Garlic; minced |
| 2 mdEggplants; peeled & sliced 1/2-inch thick |
| 3/4 cParmesan cheese; divided |
| 30 ozspaghetti sauce; Prepared |
Easy Eggplant Parmesan Preparation
Cook eggplant in oil with garlic in large skillet over medium-high heat; set aside. Combine breadcrumbs with 2 tablespoons Parmesan cheese. Place eggplant slices in 13x9-inch glass casserole, overlapping slices if necessary. Sprinkle with breadcrumb mixture. Combine rice, sauce and remaining Parmesan cheese in large bowl; pour mixture over eggplant. Sprinkle with mozzarella cheese. Bake at 375 degrees F. for 20 minutes or until cheese is melted and lightly browned. Each serving provides: * 401 calories * 19.4 g. protein * 16.8 g. fat * * 44.7 g. carbohydrate * 3.3 g. dietary fiber * 30 mg. cholesterol * 993 mg. sodium. Source: "Veg-able Rice" Reprinted with permission from USA Rice Council Electronic format courtesy of Karen Mintzias
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