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Easy Eggplant Parmesan

Recipes »  Main Dish  »  Meatless

Try this Easy Eggplant Parmesan recipe, or contribute your own. "Vegetarian" and "Main dishes" are two of the tags cooks chose for Easy Eggplant Parmesan.

Yield: 6 Ready in 1 hours

Cuisine: AmericanMain Ingredient: Vegetables

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Servings          
Original recipe makes 6
2/3 cbreadcrumbs, Italian-style
3 cRice; cooked
2 cmozzarella cheese; Shredded
2 tbVegetable oil
1 Garlic; minced
2 mdEggplants; peeled & sliced 1/2-inch thick
3/4 cParmesan cheese; divided
30 ozspaghetti sauce; Prepared

Easy Eggplant Parmesan Preparation

Cook eggplant in oil with garlic in large skillet over medium-high heat; set aside. Combine breadcrumbs with 2 tablespoons Parmesan cheese. Place eggplant slices in 13x9-inch glass casserole, overlapping slices if necessary. Sprinkle with breadcrumb mixture. Combine rice, sauce and remaining Parmesan cheese in large bowl; pour mixture over eggplant. Sprinkle with mozzarella cheese. Bake at 375 degrees F. for 20 minutes or until cheese is melted and lightly browned. Each serving provides: * 401 calories * 19.4 g. protein * 16.8 g. fat * * 44.7 g. carbohydrate * 3.3 g. dietary fiber * 30 mg. cholesterol * 993 mg. sodium. Source: "Veg-able Rice" Reprinted with permission from USA Rice Council Electronic format courtesy of Karen Mintzias

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Calories Per Serving: 736
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Tags

  1. Main dishes
  2. Vegetarian
  3. Ovo-lacto
  4. Cheese
  5. Parmes
  6. Garlic
  7. Parmesan
  8. Rice
  9. Spaghetti
  10. Quick
  11. Vegetables
  12. Dinner

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