Easy Leek Quiche

Ready in 1 hour

Try this Easy Leek Quiche recipe, or contribute your own. "Healthwise" and "Eggs" are two of the tags cooks chose for Easy Leek Quiche.

Top-ranked recipe named "Easy Leek Quiche"


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1/8 ts Ground nutmeg
3 Green or red bell pepper
1 1/2 ts Cornstarch
Grated Parmesan cheese,
3/4 c Egg Beaters? 99% egg
1 1/4 c Finely chopped turkey ham,
1/4 ts Black Pepper; freshly ground
1 md Leek, thinly sliced, (1 1/2
1 Garlic; minced
1 c Evaporated skim milk
3/4 c Nonfat mozzarella cheese,
1 pk (11 ounce) refrigerated
1 ts olive oil

Original recipe makes 6 Servings



Heat oven to 350 F. Spray 10" pie plate with nonstick vegetable cooking spray. Set aside. Separate and unroll individual bread sticks. On flat surface, coil strips of dough into circle. Using rolling pin roll dough into 13" circle. Press dough into bottom and up sides of prepared pie plate. (Dough will shrink back slightly when pressing.) Set aside. In 10" nonstick skillet, heat oil over Medium heat. Add leek and garlic (and ham cubes, if using.) Cook for 8-10 minutes, or until leek is tende and just beginning to brown, stirring occasionally. Spread leek mixture in bottom of crust. Sprinkle cheese evenly over mixture. Arrange pepper rings over cheese, if using. In food processor or blender, combine remaining ingredients. Process until smooth. Pour mixture over filling. Bake for 45-50 minutes or until filling is set and crust is golden brown. Let stand for 10 minutes before serving. Sprinkle with shredded fresh Parmesan cheese, if desired. MC formatting and posted on Kitmailbox for Low Fat Contest by bobbi744@sojourn.com NOTES : Can substituted a frozen unbaked pie shell for the bread stick dough. Very delicious with turkey ham added. Recipe by: Healthy Choices Website Posted to Kitmailbox Digest 21 Feb 97 by Roberta Banghart on Feb 21, 1997.

Calories Per Serving: 17 Get detailed nutrition information, including line-by-line nutrition insights?  Try BigOven Pro for Free for 14 days!

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