Easy Low Fat Pasta alfredo

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Ingredients

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2 tb Parmesan Cheese; (Fresh
4 c Pasta; cooked
1 tb Butter; softened
1/8 c Non fat plain yogurt
1/4 c Lowfat Cottage Cheese; (1%

Original recipe makes 1

Servings  

Preparation

Place the last 4 ingredients in a blender and blend until very smooth. Pour sauce over cooked noodles and heat thoroughly until parmesan is well melted and pasta is heated through. Garnish with additional grated parmesan and pepper. Makes 8 1/2 cup side dish servings. Nutritional Analysis: Serving size: 61.4 g. Calories: 203; From Fat: 24, Fat: 2.7 g, Sat. Fat: 1 g, Cholesterol: 5 mg, Sodium: 69 mg, Carbohydrate: 36 g, Fiber: 1 g, Sugars: 3 g, Protein: 7 g, Vitamin A: 1%, Calcium: 2%, Vitamin C: 0%, Iron: 8%. Posted to EAT-L Digest 05 Sep 96 From: Andi Hosler Date: Thu, 5 Sep 1996 15:32:56 -0400

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Calories Per Serving: 1465 Get detailed nutrition information, including line-by-line nutrition insights?  Try BigOven Pro for Free for 14 days!

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