Try this Eating Well Pbt (Portabello, Basil and Tomato Sandwich) recipe, or contribute your own.
Suggest a better description: Prepare grill or preheat broiler. In a small bowl, stir together mayonnaise, sour cream or yogurt, and lemon juice. Brush olive oil over the mushrooms. Grill or broil mushroom slices until tender and golden, 2 to 3 minutes a side . Season with salt and pepper. meanwhile, toast bread on the grill on under the broiler. Rub both sides of the bread with garlic clove. Spread half of the mayonnaise mixture over 4 toasted bread slices and arrange basin on top. Top with the grilled mushroom slices, followed by the tomato slices and salt and pepper. Finish with a dollop of the remaining mayonnaise mixture and cover with the remaining pieces of toast. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (66g) | ||
Recipe Makes: 4 Servings | ||
|
||
Calories: 194 | ||
Calories from Fat: 39 (20%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 4.4g | 6 % | |
Saturated Fat 0.8g | 4 % | |
Monounsaturated Fat 1.4g | ||
Polyunsanturated Fat 1.9g | ||
Cholesterol 2.6mg | 1 % | |
Sodium 414.5mg | 14 % | |
Potassium 77.4mg | 2 % | |
Total Carbohydrate 32.4g | 10 % | |
Dietary Fiber 1.4g | 5 % | |
Sugars, other 31g | ||
Protein 6.7g | 10 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 194
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.