loosely adapted from Cooking in the Moment by Andrea Reusing
For the breadcrumbs: cut into 1" cubes, roast in single layer on baking pan 300 degrees, 25-30 min until crispy and dry. Allow to cool, run through food processor until very fine. keeps frozen for several months.
For the tomatoes:
Preheat oven to 325 F. spray baking dish with oil. arrange halved tomatoes, cut side up, snugly in the dish and season with 1/2 teaspoon salt and pepper.
In small bowl drizzle breadcrumbs with 2 tablespoons of oil and combine with all other ingredients. Put about a tablespoon of this mixture into each tomato. drizzle oil over the top, or spray with atomized oil. Bake 45-60 minutes until tender and breadcrumbs are golden brown. Ripe tomatoes take less time.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (47g) | ||
Recipe Makes: 4 Servings | ||
|
||
Calories: 211 | ||
Calories from Fat: 147 (70%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 16.3g | 22 % | |
Saturated Fat 2.6g | 13 % | |
Monounsaturated Fat 2.9g | ||
Polyunsanturated Fat 9.9g | ||
Cholesterol 5.9mg | 2 % | |
Sodium 205.5mg | 7 % | |
Potassium 75mg | 2 % | |
Total Carbohydrate 11.7g | 3 % | |
Dietary Fiber 0.7g | 3 % | |
Sugars, other 11g | ||
Protein 4.8g | 7 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 211
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.