Try this Eggplant and Arugula Sandwiches with Chick-Pea Spread recipe, or contribute your own.
Suggest a better descriptionCan be prepared in 45 minutes or less. Preheat broiler. On rack of a broiler pan arrange eggplant slices in one layer, seasoning both sides with salt and pepper. Broil eggplant about 4 inches from heat, turning once, until golden, 3 to 5 minutes on each side. In a food processor pur?e chick-peas, parsley, garlic paste, water, lemon juice, and salt and pepper to taste until smooth. In a bowl toss together arugula, oil, vinegar, and salt and pepper to taste. Spread chick-pea pur?e evenly on 2 bread slices and top each slice with half of eggplant slices, half of arugula mixture, and remaining 2 bread slices. Makes 2 sandwiches Each serving about 338 calories and 5 grams fat (13% of calories from fat) Gourmet May 1996 Posted to recipelu-digest by Sandy
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Serving Size: 1 Serving (1121g) | ||
Recipe Makes: 1 | ||
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Calories: 494 | ||
Calories from Fat: 50 (10%) | ||
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Amt Per Serving | % DV | |
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Total Fat 5.6g | 7 % | |
Saturated Fat 0.7g | 4 % | |
Monounsaturated Fat 1.6g | ||
Polyunsanturated Fat 2g | ||
Cholesterol 0mg | 0 % | |
Sodium 706.4mg | 24 % | |
Potassium 2475.9mg | 65 % | |
Total Carbohydrate 101.7g | 30 % | |
Dietary Fiber 37.8g | 151 % | |
Sugars, other 63.9g | ||
Protein 20.8g | 30 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 494
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