Try this Eggs Benedict with Cheese Sauce recipe, or contribute your own.
Suggest a better descriptionBroil muffins until lightly browned. Place 1 Canadian bacon sliced nad 1 cheese slice on each mufin half. Top each wit ha poached egg and cover with cheese sauce. Serve immediately. Yield: 2 servings. Cheese Sauce: Melt butter in a heavy saucepan over Low heat; add flour and stir until smooth. Cook 1 minute, stirring constantly. Gradually add milk; cook over Medium heat, stirring constantly, until thickened and bubbly. Add cheese, salt and pepper, stirring until cheese is melted. Yield: about 3/4 cup. Submitted by Mary Boden, Stuart, FL MC formatting by bobbi744@acd.net ICQ #12099523 Recipe by: Southern Living, October, 1981, p. 200 Posted to MC-Recipe Digest by Roberta Banghart
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Serving Size: 1 Serving (829g) | ||
Recipe Makes: 2 | ||
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Calories: 1386 | ||
Calories from Fat: 822 (59%) | ||
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Amt Per Serving | % DV | |
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Total Fat 91.3g | 122 % | |
Saturated Fat 36.9g | 184 % | |
Monounsaturated Fat 32.3g | ||
Polyunsanturated Fat 11.1g | ||
Cholesterol 2238.6mg | 689 % | |
Sodium 2101mg | 72 % | |
Potassium 1059mg | 28 % | |
Total Carbohydrate 37.7g | 11 % | |
Dietary Fiber 1.8g | 7 % | |
Sugars, other 35.9g | ||
Protein 102.2g | 146 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1386
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