Calories:465|Fat: 23g|Protein: 60g|Fiber:0g |Net Carbs:3g
Recipe from George Stella’s STILL LIVIN’ LOW CARB cookbook
1. Add all the ingredients to a crock-pot and cook on high for 4 to 5 hours, or until the meat is easily flaked with a fork.
2. Remove cooked pork, reserving the liquid. Using two forks, pull apart and shred the meat.
3. Serve hot, drizzled with some of the cooking liquid and garnished with fresh lime wedges and cilantro, if desired.
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Serving Size: 1 Serving (117g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 166 | ||
Calories from Fat: 145 (87%) | ||
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Amt Per Serving | % DV | |
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Total Fat 16.1g | 21 % | |
Saturated Fat 2.5g | 13 % | |
Monounsaturated Fat 3.6g | ||
Polyunsanturated Fat 7.3g | ||
Cholesterol 0mg | 0 % | |
Sodium 1091.5mg | 38 % | |
Potassium 30.3mg | 1 % | |
Total Carbohydrate 6.2g | 2 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 6.1g | ||
Protein 0.3g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 166
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