Fatfree Fruit Muffins
Ingredients
Original recipe makes 12
Verified by stevemur
| 1 cOat bran; or oatmeal |
| 1 1/4 cFlour, white; or wholewheat |
| 1/2 cNuts; if you like |
| 1 Egg; or 2 Egg whites or equivilent |
| 1 tbBaking Powder |
| 1/2 cEvaporated milk |
| 1 1/4 tsCinnamon |
| 1/2 capple juice; Defrosted |
| 1 banana; Ripe, mashed OR |
| 1/2 cApplesauce |
| 1 cberries; diced |
Fatfree Fruit Muffins Preparation
Mix dry ingredients. Stir together wet ingredients except 1 cup fruit. Blend together wet and dry, add fruit and nuts. Bake 425 for 17 minutes. REC.FOOD.RECIPES From rec.food.cooking archives. Downloaded from G Internet, G Internet.
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Calories Per Serving: 207
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