Try this Fava Bean Dip recipe, or contribute your own.
Suggest a better descriptionPlace tomato, onion, pepper, garlic, soy sauce, chili powder and cumin in a blender. Process on medium speed until smooth. Add 1 cup of beans & process on medium until well blended. Add remaining beans and blend again until smooth. Serve with Torilla chips or crackers. Yield 2 cups Source Unknown
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Serving Size: 1 Cup (708g) | ||
Recipe Makes: 2 Cups | ||
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Calories: 103 | ||
Calories from Fat: 49 (48%) | ||
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Amt Per Serving | % DV | |
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Total Fat 5.4g | 7 % | |
Saturated Fat 0.7g | 3 % | |
Monounsaturated Fat 2.3g | ||
Polyunsanturated Fat 1.6g | ||
Cholesterol 0mg | 0 % | |
Sodium 430.6mg | 15 % | |
Potassium 545.8mg | 14 % | |
Total Carbohydrate 15.3g | 5 % | |
Dietary Fiber 6.8g | 27 % | |
Sugars, other 8.6g | ||
Protein 4.8g | 7 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 103
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