Try this Fideua (Spanish Noodle Paella) recipe, or contribute your own.
Suggest a better descriptionHolding few strands at a time, break pasta into 1-inch pieces and set aside. Heat oil in paella pan or large skillet. Add onion and garlic and cook over medium heat until soft and translucent but not brown, about 4 minutes. Add tomatoes and paprika and cook until all liquid has evaporated, about 5 minutes. Stir in clams, shrimp. scallops and monkfish and saute 1 minute. Add 2-1/2 cups fish stock and saffron and bring to boil. Stir in pasta and return to boil. Reduce heat and gently simmer until pasta is cooked, 15 to 20 minutes, stirring occasionally. If mixture dries out too much before pasta is completely cooked, add remaining stock. Add salt and pepper to taste. Sprinkle with parsley and serve at once. Makes 4 servings. WASHINGTON TIMES FOOD SECTION JANUARY 17, 1996 Downloaded from G Internet, G Internet.
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Serving Size: 1 Serving (584g) | ||
Recipe Makes: 4 | ||
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Calories: 501 | ||
Calories from Fat: 61 (12%) | ||
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Amt Per Serving | % DV | |
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Total Fat 6.8g | 9 % | |
Saturated Fat 1.2g | 6 % | |
Monounsaturated Fat 2.1g | ||
Polyunsanturated Fat 1.8g | ||
Cholesterol 103.6mg | 32 % | |
Sodium 482.8mg | 17 % | |
Potassium 1367.1mg | 36 % | |
Total Carbohydrate 65.9g | 19 % | |
Dietary Fiber 5.1g | 20 % | |
Sugars, other 60.8g | ||
Protein 42.5g | 61 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 501
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