Roasted Broccoli with curry and cumin
Mix spices into oil.
Add broccoli into oil and mix until coated
Roast at ~425 for ~30 minutes. Rotate and mix every 10 minutes.
Broccoli crowns should get crispy
Do I even use salt and pepper?
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (236g) | ||
Recipe Makes: 4 Servings | ||
|
||
Calories: 144 | ||
Calories from Fat: 70 (49%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 7.7g | 10 % | |
Saturated Fat 1g | 5 % | |
Monounsaturated Fat 5g | ||
Polyunsanturated Fat 0.8g | ||
Cholesterol 0mg | 0 % | |
Sodium 76.3mg | 3 % | |
Potassium 744.9mg | 20 % | |
Total Carbohydrate 16.5g | 5 % | |
Dietary Fiber 6.2g | 25 % | |
Sugars, other 10.3g | ||
Protein 6.8g | 10 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 144
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.