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Fish Marinated in Herbed Olive Oil

Recipes »  Main Dish  »  Fish and Shellfish

Try this Fish Marinated in Herbed Olive Oil recipe, or contribute your own. "Marinade" and "Seafood" are two of the tags cooks chose for Fish Marinated in Herbed Olive Oil.

Yield: 1 Ready in 1 hours

Cuisine: AmericanMain Ingredient: Beef

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Servings          
Original recipe makes 1
1 handfulFresh rosmary; removed from stems
1 handfulFresh oregano; removed from stems
Black pepper; fresh ground
Salt
1 handfulItalian parsely
WHOLE FAMILY COOKBOOK
Lemon Wedges
Fresh fish filets; or steaks (thick halibut or salmon best)
4 ClovesGarlic; peeled and crushed
2 colive oil

Fish Marinated in Herbed Olive Oil Preparation

Place the garlic, rosemary, oregano, parsley and black pepper in a food processor and chop coarsely. Rub both sides of desired fish and place in a glass baking dish. (Do not add any salt or acids such as lemon juice or vinegar at this time!) Add the oil and turn the fish a couple of times. The fish should be nearly or completely submerged in the oil. For best results, the fish should be covered and refrigated overnight. You may also marinate it for a few hours. To cook, pat off the excess oil and lightly salt to taste. Grill, broil, or bake to your liking. Do not over cook! Serve with lemon wedges. The leftover herbed oil can be refrigerated for a few day and reused only for fresh seafood preparation. From Frugal Gourmet Whole Family Cookbook by Jeff Smith p.147.

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Calories Per Serving: 995
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Tags

  1. Seafood
  2. Marinade
  3. Olive oil
  4. Garlic
  5. Oregano
  6. Salmon
  7. Steak
  8. Halibut
  9. Lemon
  10. Beef

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