Try this Freezer Mix Mexican Casserole recipe, or contribute your own.
Suggest a better descriptionDip container of frozen mix into hot water just to loosen. In 2-quart saucepan, heat frozen mix, chili powder and water to boiling. Reduce heat; cover and simmer, stirring frequently, until mix is partially thawed, about 15 minutes. Stir in corn and olives; heat to boiling. Reduce heat; cover and simmer 5 minutes. Heat oven to 400. While meat mixture is simmering, min remaining ingredients. Pour hot meat mixture into ungreased 2-quart casserole. Drop batter by teaspoonfuls about 1/2 inch apart onto meat mixture. (The batter will bake together to form crust.) Bake uncovered 20 minutes.
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Serving Size: 1 Serving (57g) | ||
Recipe Makes: 5 Servings | ||
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Calories: 164 | ||
Calories from Fat: 78 (48%) | ||
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Amt Per Serving | % DV | |
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Total Fat 8.7g | 12 % | |
Saturated Fat 4.4g | 22 % | |
Monounsaturated Fat 3g | ||
Polyunsanturated Fat 0.7g | ||
Cholesterol 60.5mg | 19 % | |
Sodium 274.4mg | 9 % | |
Potassium 83.8mg | 2 % | |
Total Carbohydrate 14.4g | 4 % | |
Dietary Fiber 0.9g | 4 % | |
Sugars, other 13.4g | ||
Protein 7.2g | 10 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 164
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